Category: health and well-being

Cappuccino and carrot cake

Posted on 16th May 2022 by

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The slow down

Category: cakes, coffee, health and well-beingTags: ,

Healing foods

Posted on 20th Mar 2022 by

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Childhood memories playing a prominent part in my present

Category: health and well-being, moi moi, Nigerian cooking

Monday

Posted on 4th Oct 2021 by

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welcome to the neighbourhood…

Category: COVID, cycling, health and well-being, musings

Sunday

Posted on 4th Oct 2021 by

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an attitude of gratitude

Category: COVID, health and well-being, musingsTags: ,